Acupuncture – Quick Guide

“Standard” refers to Traditional Chinese Medicine (TCM)-based acupuncture. This may include herbal support, lifestyle advice, and other holistic practices.
"Neuropuncture" is a modern acupuncture system that targets specific nerves using electrostimulation to regulate the nervous system, offering a more neurologically focused approach compared to traditional TCM.

Treatment Comparison Table

Condition Standard Treatment (TCM) Neuropuncture Treatment
Chronic Pain Weekly for 6–8 weeks 1–2x /week for 6 weeks, then reassess
Stress & Anxiety 2x/week for 3 weeks, then weekly for 6–8 weeks 2x /week for 4 weeks, then weekly for 4 more weeks
Insomnia Weekly for 8–12 weeks, often with herbs 2x /week for 4 weeks, then weekly for 4 more weeks
Digestive Issues Weekly for 10–12 weeks + diet advice 1–2x /week for 8 weeks, then maintenance sessions
Headaches Weekly for 8–10 weeks 2x /week for 6 weeks, then follow-up as needed
Allergies Weekly for 6 weeks before allergy season 1–2x /week for 6 weeks, then during allergy season
Menstrual Issues Weekly for 3 cycles 2x /week for 4 weeks, then weekly for 2 more cycles
Infertility Weekly for 3–6 months Often combined with fertility treatments

Frequently Asked Questions

What can acupuncture treat?
Acupuncture supports pain relief, digestion, mental health, sleep, stress, and immunity.

Is acupuncture effective?
Yes — it’s research-backed and supported by ACC in New Zealand for injuries and pain.

Where do the needles go, and how long do they stay in?
Needles are placed in specific points depending on your needs. They usually stay in for 15–30 minutes.

What will I feel during treatment?
You might feel tingling, warmth, or a dull ache — this is normal. It shouldn't hurt.

What is electroacupuncture?
A gentle electric current is applied to the needles to enhance pain relief and healing.

Will it hurt?
Most people feel little or no pain — the needles are ultra-fine.

When will I notice results?
Some feel relief after one session. Chronic issues may take a few treatments to show results.

What does ACC cover?
ACC covers up to 12 acupuncture sessions over 12 weeks for injury-related treatment. More sessions can be requested if clinically justified. Gradual onset issues are only covered if work-related.